Integrative health coaches create dynamic 1:1 partnerships with people who want to adopt lifestyle changes to help reach their short- and long-term goals for healthy and satisfying lives.
We work with all areas of your life, including personal and professional development, mind/body connection, personal environment, health and lifestyle.
Studies have confirmed that people who participate in integrative health coaching programs realize more profound health benefits than those who don’t.
Ours is an academically-grounded practice that empowers clients and achieves results. We form a solid foundation of confidence and trust, and we use proven tools and methods with clients across the globe. How can we help you?
Deborah Lee, PhD, RN is an Integrative Health Coach trained at Duke Integrative Medicine’s Integrative Health Coach Professional Training Program. Duke University was the country’s first academic medical center to develop a health coach training program based in clinical experience and research.
Exercising in heat and humidity Part 2 of 2
Exercising in heat and humidity Part 1 of 2
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At age 73, I never thought I could be in good shape AND lose 35 pounds in the process! After talking with Debbie and figuring out what I needed to do to change my diet and exercise program, I've had significant results in less than five months. I was scheduled to have a cardiac stress test recently and my doctor was so impressed with my weight loss and exercise tolerance that I didn't have to do the test. ...
